Resources to help you

Because it's sometimes hard to know who to talk to without judgment, we've taken the time to find you the contact details of three organizations that might be of interest to you. Their objective is the same: to listen to you and advise you on your problematic situation.

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Tel-jeunes

SMS

It's a free, confidential space where you can talk, ask advice or ask questions of other teens or professional counsellors. They're there to help you understand what you're going through and support you, without judgment. Give it a try!

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Kids Help Phone

SMS

Kids Help Phone allows you to get immediate help, no matter the problem. The service is free, confidential, and available at all times.

Image de +Fort

+Fort

This free app is great for helping you find solutions to bullying and cyberbullying. You can use it as a journal and evaluate the proposed solutions.

Bubbles